01 — Current Evaluation

Starting your fitness journey with a trainer is an exciting and empowering experience. A fitness evaluation is a collaborative moment that gives you a clear snapshot of where you are now, so you can confidently set your goals. It’s not about judgment; it’s about understanding your body, your strengths, and the areas to focus on. With your trainer by your side, you get a personalized roadmap that reflects where you are today, while motivating and guiding you toward the progress you want to achieve. It’s a liberating step that puts you in the driver’s seat of your own transformation.

02 — Custom group coaching

Attending group personal training classes offers the perfect blend of personalized attention and supportive community. In these classes, Shar tailors and refines each workout to help you build strength and agility, ensuring you progress at your own pace. With 2-4 participants, the intimate setting fosters a fun, collaborative environment where everyone can learn from one another. Whether you're hitting milestones or making small strides, we celebrate every win together, embracing the journey at different levels. It’s a liberating experience that makes fitness feel empowering and shared—lifting each other up every step of the way.

Personal 1:1 Private classes are available, contact me directly for these opportunities as the 1:1 spaces are limited.

03 — Refining

Refining your fitness is a journey of growth, and with Shar as your personal trainer, it becomes an empowering and collaborative experience. Each session is an opportunity to make progress—whether you’re building strength, improving technique, or pushing your limits. Shar’s support helps you refine not just your body, but your mindset, guiding you with care and expertise. Together, you create a path where you can celebrate each milestone, no matter how small, knowing that every step forward is a victory in your personal transformation. It’s a liberating process that unlocks your potential and brings you closer to your best self.

04 — Meeting your goals

Meeting your fitness goal is just the beginning—it's a powerful milestone that opens the door to even greater achievements. With Shar’s guidance and the support of our vibrant community, you’ll continue to set new goals, push your limits, and achieve them together. Each success fuels the next, and as you progress, you’ll find even more strength and determination within yourself. In this collaborative space, we celebrate every triumph, big or small, and encourage each other to reach for new heights. It’s a liberating journey where the pursuit of your next goal becomes just as exciting as the one you’ve already conquered.